No catalog of food, hence you must add values manually.If you have an Apple Watch, it is even better since you can also add the outgoing calories to the app and have a better idea of your food habits. Overall, this app does the job, but only if you know what your food contains. Once done, it will show up in a neat little graph displaying how much of it you ate daily, monthly, or yearly. For the nerds, you get some trivia on the nutrient too. While you log in calories, the information you can add is just the quantity of the nutrient. Besides, you can favorite some nutrients which will be displayed on the dashboard. You can see the logged-in calories in detail on the nutrition page on Apple Health. You will know once you see the other apps on our list. The app does seem to have a good range of nutrients that you can keep a track of, but it is pretty barebones in terms of functionality. There are two ways to use this feature – either you manually log in calories as the app doesn’t have an in-built calorie tracker, or connect a calorie counting app to do it. In terms of counting calories, it provides a brilliant interface to keep track of what you eat. It can help you track a lot of parameters, from counting steps to tracking sleep.
Released in 2014, Apple Health has been a useful addition to the iPhone. Apple Health – Default App to Log In Calories
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